Our mission at EL-ES Health and Personal Training is to help you to -:

'Improve your strength and cardiovascular ability'

'Overcome your fears and inhibitions about exercise'

'Promote a healthy way to live and how to live longer'

'Find the way how to discover a new you!'

EL-ES Health & Personal Training 

Here at EL-ES Health & Personal Training we believe in taking care of every milestone and aspect of life. From Pre/Post natal to over 50's we aim to cover guidance in all shapes and sizes to finding your own strength.

Recipes & Tips 

 

Our blog will provide insight to nutrition, health and fitness tips that is uploaded frequently to guide you along your fitness journey.

Fitness and Nutrition Guidance 

 

At EL-ES we can provide a variety of Personal Training packages to fit everybody's individual needs. From pay as you train to monthly packages, you decide how to begin the journey you deserve.

Tel: 07917832665

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