About EL-ES Health & Personal Training 

 

At EL-ES Heath & Personal Training we believe everyone has the ability to create a new beginning at whatever stage they are in life.  Whether this is a baby in its mothers womb to those in the senior stages of life.  We invite anyone that would like to discover how to create longevity in their lives by adopting our simple life changing approach to health, fitness and wellbeing. 

 

We are a family run business who believe in actively enriching the lives of our visitors and members; creating a community of like minded people who love to set and meet goals in an achievable way.

 

Our ultimate aim is to do all of this in an environment that is not intimidating but is friendly and welcoming; built on values where all* abilities can be catered for in safe and comfortable surroundings. 

* The ability of the client will be assessed during the screening process and completion of a physical activity readiness questionnaire.  Should the the need arise further direction and advice from a GP or health practitioner may be required before physical activity can commence.  Client disclaimer and consent by the client and/or GP may/will be required in all circumstances prior to the attendance of any session.  This will depend on any contraindications highlighted by the trainer or nurse during the screening process.

Tel: 07917832665

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