Mark

 

Hi, my name is Mark and I am a fitness coach & PT with EL-ES Health & Personal Training and at the

North Tyneside Kettlebell & Fitness Club.  I also coach part time as a freelance trainer at Unit 13 Gym in Shiremoor.

Trainer and Client positivity is integral to achieving great results; I am a firm believer in an "I CAN" attitude with motivation playing a key role in my ability as a fitness coach and personal trainer. My aim is to ensure that all of our members and clients work to the best of their abilities and to continue to make progress whilst having fun and enjoyment during their training. Personal development is an all important factor in my ability to provide even more for our clients and I continue to develop my professional fitness knowledge by working towards further health and fitness qualifications. 

 

Specialities

Kettle bell Workouts

Strength and Conditioning 

High Intensity Interval Training

Kickboxing Training

Circuit Training 

Flexibility

Small Group Training

Pre & Post Natal Personal Training

Education  

Lvl 2 (QCF) Certificate in Fitness Instructing

Lvl 3 (YMCA) Certificate in Personal Training

Lvl 3 Certificate in Pre and Post Natal Exercise

KBT Lvl 1 Certificate in Strength and Conditioning

Lvl 3 Award in Education and Training

Emergency First Aid at Work

Tel: 07917832665

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