Private Small Group Personal Training & Bootcamps
Why not tailor make you own group or bootcamp session with friends, colleagues or folks in your neighbourhood. The North Tyneside Kettlebell and Fitness Club offers you a flexible personal approach to your private small group training session.
Each class is operated from the Unit 13 Gym, Shiremoor and in conjunction with EL-ES & NTKFC. Your private session is contained within a small group setting (3 persons min / 10 persons max) for comfort and for maximum benefit. Coaching, guidance and close instruction that will help you on your way to achieving the goals you desire.
During each class we use a combination of strength, conditioning, flexibility and mobility type training. We don't use any fancy machines; preferring to use the tried and tested training methods incorporating such equipment like the kettlebell, medicine balls, therabands and your own body weight